National Eye Health Week 2025
From 22–28 September 2025, the UK will be celebrating National Eye Health Week, a nationwide campaign aimed at raising awareness about the importance of looking after our eyes. Good vision is something many of us take for granted, yet so much of our daily life depends on it.
Why eye tests are about more than just vision
Many people think an eye test is simply about checking whether you need new glasses or contact lenses. In reality, a comprehensive vision test can do far more.
It allows your optometrist to spot early signs of eye conditions like Glaucoma, Cataracts, and Macular Degeneration, as well as detect health issues such as high blood pressure, Diabetes, and even some neurological conditions.
At our practices in Bristol, we use the latest diagnostic technology to ensure every patient’s vision and eye health is fully assessed.
Early detection means better protection
Eye conditions often develop slowly and without obvious symptoms. That’s why regular visits to your optician in Bristol are essential, even if your vision seems perfectly fine. Early detection means we can start treatment sooner, protect your eyesight for longer, and in many cases, prevent irreversible damage.
Tips for healthier eyes
Looking after your eyes doesn’t stop when you leave the practice. Here are a few easy ways to keep them healthy:
- Diet – leafy greens, oily fish, and colourful fruit & veg are packed with vision-friendly nutrients.
- Protect against UV – wear quality sunglasses all year round.
- Take screen breaks – follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
- Stay hydrated – your eyes rely on moisture to function comfortably.
Your local eye care experts in Bristol
National Eye Health Week is a great reminder to make your vision a priority. Whether it’s time for your routine eye test in Bristol, or you’ve noticed changes in your sight, our friendly and experienced team is here to help. We’ll guide you through your vision test and explain our findings in plain, easy-to-understand language. If needed, we will also help you choose eyewear that not only corrects your sight but also complements your personal style.
Book your appointment today and give your eyes the care they deserve - this week, and every week.