UV Eye Protection: What You Need to Know
We all know the importance of applying sunscreen to protect our skin from harmful UV rays, but how often do we think about shielding our eyes from the same damage? Many people overlook the risks of being in the sun to their vision, yet prolonged UV exposure can contribute to serious eye conditions, including cataracts and macular degeneration, one of the leading causes of vision loss in adults over 50.
Why UV Protection for Eyes Is Essential
Just like your skin, your eyes are vulnerable to UV rays - even on cloudy days. UV damage is cumulative, meaning the effects build up over time, increasing the risk of long-term eye problems. Some of the most common conditions linked to UV exposure include:
- Cataracts – clouding of the eye’s natural lens
- Macular degeneration – deterioration of central vision
- Pterygium – a growth on the white of the eye
And it’s not just a summer concern - UV rays are present all year round and can be even more intense when reflecting off surfaces like water, snow or pavement.
Are Your Glasses Really UV Protected?
Many people assume their regular glasses or sunglasses offer full UV protection, but this isn’t always true. Tinted lenses may reduce glare, but they don’t necessarily block harmful UV rays. Without proper protection, your eyes remain exposed to damage.
At Lynne Fernandes Optometrists, we provide advanced solutions to safeguard your vision, including:
- Prescription sunglasses with full UV protection
- Clear lenses with built-in UV-blocking technology
- Polarised lenses to reduce glare - ideal for driving and outdoor activities
Our Hoya UV Control lens technology ensures reliable, all-day protection, so you can enjoy clearer, healthier vision - whatever the weather.
Don’t Leave Your Eye Health to Chance
Book an appointment today to ensure your glasses provide the protection you need. If you're due for an eye test or looking for a local optician offering trusted advice, our Bristol opticians are here for you.